The issues that affect poor performance at work include Irregular shift work, limited times to have breaks, and types of food consumed. The effects of these factors include mood swings, poor concentration, and performance. Due to the current pandemic, It’s essential that our wellbeing is at its optimum. At Decisions Decide Health we provide bespoke interactive workshops and seminars to equip employers and employees to make better food choices that will improve productivity and general health.

Studies have shown the impact food can have on employee performance.

For example, read:

The Pace Project (Physical Activity and Changes in Eating), Randomised trial highlighting the benefits of healthy eating and physical activity in various work contexts, J Occup Environ Med. 2010 Jan

Other research has shown that promoting health and wellbeing at work improves blood sugar, energy levels, mood, and concentration.

For example, read:

‘More than an apple: better lunch enhances bus drivers’ work performance and well-being’ Int J Occup Saf Ergon. 2021 Sep;27(3):874-883. doi: 10.1080/10803548.2019.1662980. Epub 2020 Feb 19.

Corporate Seminars

Let’s do lunch differently (A 60-minute seminar)

  • What’s in your pack lunch
  • Improving energy levels
  • What happens at lunchtime?
  • Do you eat at your desk?
  • Are you buying lunch?
  • Having packed lunch
  • Don’t you fancy lunch?
  • Eating out
  • Eating on a budget
  • Brain Health

Corporate Workshop

Is an interactive half-day group session (You can select from the following topics)

  • Staff wellbeing (lunchtime tips)
  • What does food do you in your body
  • What to eat for lunch and away days
  • Eat on the go
  • What is there to eat at lunchtime
  • Myths about diets
  • Women’s health
  • Men’s Health
  • Wellness, exercise, sleep, and relaxing
  • It’s tea time
  • Hydration
All workshops will look at goal setting with the aim of making small steps towards making changes. Group work will also be done. Workforce coaching can be arranged.
Call or fill in the online form for more information