{"id":870,"date":"2022-03-30T06:20:57","date_gmt":"2022-03-30T06:20:57","guid":{"rendered":"https:\/\/www.decisionsdecidehealth.com\/?page_id=870"},"modified":"2022-03-30T12:59:18","modified_gmt":"2022-03-30T12:59:18","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.decisionsdecidehealth.com\/?page_id=870","title":{"rendered":"Blog"},"content":{"rendered":"\n  <div class=\"banner has-hover\" id=\"banner-941106070\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-441497763\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<div class=\"inner_banner_text\">\n<h1>our blogs<\/h1>\n<\/div>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-441497763 {\n  width: 60%;\n}\n#text-box-441497763 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-941106070 {\n  padding-top: 20%;\n}\n#banner-941106070 .bg.bg-loaded {\n  background-image: url(https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/inner_banner_2-1.jpg);\n}\n#banner-941106070 .overlay {\n  background-color: rgba(0,0,0,.5);\n}\n#banner-941106070 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-941106070 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n<\/style>\n  <\/div>\n\n\n<div class=\"row row-small\"  id=\"row-1355335369\">\n\n\t<div id=\"col-1983403498\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1\">\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/www.decisionsdecidehealth.com\/?p=953\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"594\" height=\"400\" src=\"https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/How-can-we-Improve-our-Immune-System-594x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/How-can-we-Improve-our-Immune-System-594x400.jpg 594w, https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/How-can-we-Improve-our-Immune-System-1189x800.jpg 1189w, https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/How-can-we-Improve-our-Immune-System-768x517.jpg 768w, https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/How-can-we-Improve-our-Immune-System-1536x1034.jpg 1536w, https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/How-can-we-Improve-our-Immune-System-2048x1378.jpg 2048w\" sizes=\"auto, (max-width: 594px) 100vw, 594px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">How can we Improve our Immune System<\/h5>\n\t\t\t\t\t<div class=\"post-meta is-small op-8\">March 31, 2022<\/div>\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">So many factors can affect the immune system and increase the risk of infection Smoking If you [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/www.decisionsdecidehealth.com\/?p=952\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/51018559_m-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/51018559_m-400x400.jpg 400w, https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/51018559_m-800x800.jpg 800w, https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/51018559_m-280x280.jpg 280w, https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/51018559_m-768x768.jpg 768w, https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/51018559_m-1536x1536.jpg 1536w, https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/51018559_m.jpg 2048w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">The Serects Behind Vitamin C<\/h5>\n\t\t\t\t\t<div class=\"post-meta is-small op-8\">March 31, 2022<\/div>\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \"> [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/www.decisionsdecidehealth.com\/?p=954\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"490\" height=\"400\" src=\"https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/Blog1-490x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/Blog1-490x400.jpg 490w, https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/Blog1.jpg 738w\" sizes=\"auto, (max-width: 490px) 100vw, 490px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Understanding the Importance of Health<\/h5>\n\t\t\t\t\t<div class=\"post-meta is-small op-8\">March 31, 2022<\/div>\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Food is vital to the body, it\u2019s the energy needed to allow the body to work properly [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/www.decisionsdecidehealth.com\/?p=941\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"393\" height=\"221\" src=\"https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/Blog_2.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">The Benefits of Lemon &#038; Ginger<\/h5>\n\t\t\t\t\t<div class=\"post-meta is-small op-8\">March 31, 2022<\/div>\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Adding ginger to your food will have many health benefits. Ginger has antifungal and antimicrobial properties. Which [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/www.decisionsdecidehealth.com\/?p=937\" class=\"plain\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"393\" height=\"221\" src=\"https:\/\/www.decisionsdecidehealth.com\/wp-content\/uploads\/2022\/03\/The-Advantages-of-Antioxidants.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">The Advantages of Antioxidants<\/h5>\n\t\t\t\t\t<div class=\"post-meta is-small op-8\">March 31, 2022<\/div>\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Eating a range of fruits and vegetables and picking a variety of different colours has many health [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-870","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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